Cape Epic, DOMS, Strategy with Sofía Gomez Villafañe – Ask a Cycling Coach 209

June 27, 2019,   has blogged 3983  posts

Special guest and 4x Argentine National Champion Sofía Gomez Villafañe of the Stans Pivot Pro Team joins us for a preview of Nate & Sofía’s Cape Epic plans, a deep dive into DOMS, race strategy and more! More show notes and discussion in the TrainerRoad Forum. Topics covered in this episode 4x Argentine National Champion, …