DA charges man with manslaughter, DUI, and reckless driving in crash that killed bicycle rider

July 1, 2019,   has blogged 3983  posts

Charging document and probable cause affidavit. (PDF) The Multnomah County District Attorney’s Office has filed an indictment against Nicholas Martinez, the driver who struck and killed Lance Hart while he rode his bicycle on SE Flavel Street in the early morning hours of June 23rd. Martinez, who faced a judge at a hearing this morning, …

How to Win a World Cup Race, Cooling, Protein & More – Ask a Cycling Coach 206

May 30, 2019,   has blogged 3983  posts

What it takes to win a World Cup STXC race, a deep dive on how the body cools itself, how cyclists should be using protein and BCAA, and much more in Episode 206 of the Ask a Cycling Coach Podcast! More show notes and discussion in the TrainerRoad Forum. Topics covered in this episode (2:50) …

How to Win a World Cup Race, Cooling, Protein & More – Ask a Cycling Coach 206

May 30, 2019,   has blogged 3983  posts

What it takes to win a World Cup STXC race, a deep dive on how the body cools itself, how cyclists should be using protein and BCAA, and much more in Episode 206 of the Ask a Cycling Coach Podcast! More show notes and discussion in the TrainerRoad Forum. Topics covered in this episode (2:50) …

How to Win a World Cup Race, Cooling, Protein & More – Ask a Cycling Coach 206

May 30, 2019,   has blogged 3983  posts

What it takes to win a World Cup STXC race, a deep dive on how the body cools itself, how cyclists should be using protein and BCAA, and much more in Episode 206 of the Ask a Cycling Coach Podcast! More show notes and discussion in the TrainerRoad Forum. Topics covered in this episode (2:50) …

How to Win a World Cup Race, Cooling, Protein & More – Ask a Cycling Coach 206

May 30, 2019,   has blogged 3983  posts

What it takes to win a World Cup STXC race, a deep dive on how the body cools itself, how cyclists should be using protein and BCAA, and much more in Episode 206 of the Ask a Cycling Coach Podcast! More show notes and discussion in the TrainerRoad Forum. Topics covered in this episode (2:50) …

How to Win a World Cup Race, Cooling, Protein & More – Ask a Cycling Coach 206

May 30, 2019,   has blogged 3983  posts

What it takes to win a World Cup STXC race, a deep dive on how the body cools itself, how cyclists should be using protein and BCAA, and much more in Episode 206 of the Ask a Cycling Coach Podcast! More show notes and discussion in the TrainerRoad Forum. Topics covered in this episode (2:50) …

Special Guest: Amber Pierce – Ask a Cycling a Coach 193

January 17, 2019,   has blogged 3983  posts

Amber Pierce has more than ten years of experience in the pro women’s peloton and more than 60 race wins across 5 continents. She’s incredibly knowledgeable regarding performance, human physiology, and women’s specific issues within the sport of cycling, and we are excited to have her as our special guest! More show notes and discussion …

Special Guest: Amber Pierce – Ask a Cycling Coach 193

January 17, 2019,   has blogged 3983  posts

Amber Pierce has more than ten years of experience in the pro women’s peloton and more than 60 race wins across 5 continents. She’s incredibly knowledgeable regarding performance, human physiology, and women’s specific issues within the sport of cycling, and we are excited to have her as our special guest! More show notes and discussion …